Welcome.
I am licensed psychologist in California (PSY34385) and Washington State (PY61492214) providing compassionate and LGBTQ-affirming care through evidence-based practices to help people discover their inner wisdom and make the changes they want in life.
SERVICES I OFFER
Individual Therapy
Supporting clients typically on a weekly basis either in-person or via telehealth addressing their needs and meeting goals using evidence-based practices in a safe and clear context.
Consultations and Workshops
Helping organizations and industry leaders refine psychological processes (e.g., psychological flexibility, queer-affirming care or trauma-informed care) that can help them optimize their services for the consumer in settings ranging from education to entertainment.
Clinical Supervision
Assisting clinicians across training levels and years of experience to refine their skills and get perspective and tools to better service their clients.
A Word on Therapy
Therapy can seem like a mysterious endeavor from the outside, from knowing what constitutes good therapy to the often confusing search for a therapist. I believe that therapy should be fully transparent from the start, from what to expect with treatment to understanding the mechanisms behind any important shifts throughout the process. I use a trauma-informed interpersonal style to empower people and help them find meaning and hope in their lives as they navigate the complicated, often oppressive systems of our world.
I utilize evidence-based treatments and provide sensible tools and psychological frameworks from behavioral science to help people understand their experience more clearly and to act in ways that align with their values. See the “Services” section for more information on what individual therapy could look like for you, as well as other services that I offer.
